Dr. Karyn Staples' Training



As part of Dr. Karyn Staples' training you'll learn both theory and exercise to improve body alignment. You'll be able to tell when someone is out of congruency and learn Pilates-based exercises to fix their problems.

It's technical. Practical. Fast-paced and completely useful to your practice. Do with Dr. Staples says, "I teach how I like to learn. I'm a kinesthetic visual learner. I want my attendees to not only hear the information, but experience the information. Then they're able to apply it directly, the next time they're seeing a client or working with a patient."

Dr. Staples has over two decades of experience in both research and practice of Physical Therapy and Pilates. She not only teaches these concepts, she practices them. All of her clients and patients utilizing her techniques have improved their alignment.

Dr. Staples says, "Many of the problems I've seen with bodies could have been prevented with proper alignment. And many problems can be solved by fixing alignment."

Staying Aligned - Ankle
Staying Aligned - Ankle

Covers theory and anatomy, congruency, and Pilates based exercises.

Staying Aligned - Hip

Covers theory and anatomy, congruency, and Pilates based exercises.

Staying Aligned - Shoulder

Covers theory and anatomy, congruency, and Pilates based exercises.

Choose a Pricing Option

$490

Staying Aligned Series

Package of All Staying Aligned Courses

This bundled package includes

  • Staying Aligned - Ankle
  • Staying Aligned - Hip
  • Staying Aligned - Shoulder

Covers theory and anatomy, congruency, and Pilates based exercises.