Dr. Karyn Staples, PT, PhD, NCPT
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  • Staying Aligned (1)
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  • Karyn Staples
Shoulder (Staying Aligned)

Available until

Theory and exercise to improve Shoulder alignment. Includes In and Out of Congruency & Pilates-based Targeted Exercises.
Karyn Staples Karyn Staples
%
COMPLETE
$190
Hip (Staying Aligned)

Available until

Theory and exercises to improve Hip alignment. Includes In and Out of Congruency & Pilates-based Targeted Exercises.
Karyn Staples Karyn Staples
%
COMPLETE
$190
Ankle (Staying Aligned)

Available until

Theory and exercises to improve Ankle alignment. Includes In and Out of Congruency & Pilates-based Targeted Exercises.
Karyn Staples Karyn Staples
%
COMPLETE
$190
Power of Your Flower

Available until

What every woman needs to know about her anatomy (Pelvic Health)
Karyn Staples Karyn Staples
%
COMPLETE
$79
Prenatal Wellness

Available until

Theory, precautions, repertoire, and assessment during pregnancy
Karyn Staples Karyn Staples
%
COMPLETE
$190
Postnatal Wellness

Available until

Theory, precautions, Pilates-based exercises during the postnatal period
Karyn Staples Karyn Staples
%
COMPLETE
$190
Pelvic Pain

Available until

Theory, components of pain, research, Pilates-based exercises to mitigate pelvic pain
Karyn Staples Karyn Staples
%
COMPLETE
$190
Women's Health Series

Available until

Bundled Courses - Power of Your Flower, Prenatal Wellness, Postnatal Wellness, Pelvic Pain
4 Course Bundle
%
COMPLETE
$580
Staying Aligned Series

Available until

All the Staying Aligned Courses in one place
3 Course Bundle
%
COMPLETE
$490
The Big Bundle

Available until

Staying Aligned and Women's Health Series All-In-One
7 Course Bundle
%
COMPLETE
$990
LIVE COURSE: Pump Up Progress

Available until

The Developmental Progression and Pilates
Karyn Staples Karyn Staples
%
COMPLETE
$300

© Dr. Karyn Staples, PT, PhD, NCPT 2023

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